Why are we suffering from reflux...what is the cause....interesting read

This is great information!

Share

SEP 23, 2013 | Vol 5

Acid reflux is a big problem. 44% of Americans have heartburn at least once a month. 25 to 35% have reflux. It causes tremendous problems, and nobody is asking why. Why are we suffering from reflux? What is the cause? Is it something we are doing or something we are eating? Is there some other factor that's driving this epidemic? Many things can trigger acid reflux: Diet Lifestyle Stress Smoking Caffeine Alcohol Bacteria in your gut Food sensitivities You don't need to live with this condition and there are solutions other than taking acid-blocking drugs to treat your symptoms. Watch this week's edition of House Call with Dr. Hyman to learn what things may be causing your acid reflux and how you can fix it at the source. Wishing you health and happiness, Mark Hyman, MD

© 2013 Hyman Enterprises | Privacy | Terms of Use | Unsubscribe 55 Pittsfield Road, Suite 9 Lenox, MA 01240

This has been my antidepressant my entire life.  I recommend it highly!!!
Yes and it is free....

7 Rules of Life

Matters

Think Yourself Happy: The Science Of Manifestation. In Hungry For Change, we discuss the power of thoughts, vizualisations and affirmations to achieve the health and life you desire. In this article, find out how you can use the power of the mind for increased happiness and for bringing your goals to fruition. http://www.hungryforchange.tv/article/think-yourself-happy-the-science-of-manifestation #foodmatters #manifestation #vizualisation

 

Leanna's Scott "Beautiful Blooms" does it again....
Such beautiful flowers.  When you need flowers for any occasion.
I recommend Leanna's "BEAUTIFUL BLOOMS"
https://www.dropbox.com/sh/3aq44cufs4gabcu/cgPk7XXEUV

I HAVE FINALLY FOUND THIS RECIPE........ DON'T LOSE IT!!!!! Save it to your timeline by using ***SHARE!!!!***

AWARD WINNING SALAD WRAPS -

Chicken Apple Wraps...

Ingredients
1/2 cup chopped cooked chicken breast
3 tablespoons chopped Fuji apple
2 tablespoons chopped black or red grapes
2 tablespoons Crunchy Peanut Butter
1 tablespoon lite mayonnaise (or greek yogurt)
2 teaspoons honey
Iceberg lettuce

Preparation
Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.

Spoon into open lettuce leaf, roll and serve

Join us here for more every day fun, tips, recipes, weight loss support & motivation

I LOVE THIS POOL FUN!!!!!
Wow look at this fun with all of my grandchildren in Zanna and Jeff's new pool.. This is a paradise right at home....I am smiling inside of the beauty of play, splashing and love being present.
Grand kids, Kolton, Kyler, Ava, Adelyn, Audryna, along with kids Zanna, Laina, Jeff and Papi Chris.